I would like to share links that are very useful for everybody who wants to have functional body not just weightlifters:)
It has been great resource and inspiration for me.
If you havent check before, here it is:
www.mobilitywod.com/ You can search for the videos also on youtube, just write mobility wod and the body part you struggle with and you get whole set of useful exercises..
www.youtube.com/results?search_query=mob....0...1ac.CAd83YZZDdA So no more injuries and only progress!!