Velkommen, Gjest
Brukernavn Passord: Husk meg

Mobility
(1 besøkende) (1) gjest
  • Side:
  • 1

EMNE: Mobility

Mobility 11 år, 9 måneder siden #296

I would like to share links that are very useful for everybody who wants to have functional body not just weightlifters:)
It has been great resource and inspiration for me.
If you havent check before, here it is: www.mobilitywod.com/
You can search for the videos also on youtube, just write mobility wod and the body part you struggle with and you get whole set of useful exercises..www.youtube.com/results?search_query=mob....0...1ac.CAd83YZZDdA
So no more injuries and only progress!!

Sv: Mobility 11 år, 9 måneder siden #304

I'll definitely check that out. "..no more injuries and only progress!!" Agreed!
  • Magnus Jeffs Tovslid

Sv: Mobility 11 år, 8 måneder siden #334

only progress sounds good to me;) found some good tips for me there
  • Jørn Lian
Siste endring: 11 år, 8 måneder siden Av .

Sv: Mobility 11 år, 8 måneder siden #351

This one is great!A must for all of us to understand where do we have limitations! While doing weightlifting.
  • Side:
  • 1
Det tok 0.23 sekunder å laste siden